Omega-3 Fish Oil is supposed to be great for youre hair and nails. I was looking for a good price for my supplement (this kind of thing can get... expensive $$$) and I am happy that I found it here. :]
After two weeks of using my nails feel less prone to breakage... and I SWEAR this stuff makes my hair grow quicker ! :)
I tell my son these are my "brain pills" and he laughs every time. Great price compared to buying in the store.
My own mom used to feed me this stuff (cod liver oil at least) as a kid and it was NOT in pill form. Disgusting :( Glad that's over with. These are... so much better!